eDishaa Counseling Mental Wellness - EMI Self Comparison eDishaa Counseling Therapy Self-Worth Building Financial Awareness Therapy Social Media Detox Identity Clarity - Family Youth Counseling - eDishaa...

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Pelvic Floor Health eDishaa Couple Therapy Arnold Kegel Step Step Step - - - Step - eDishaa Couple Therapy - Post-Partum Phase Therapeutic Communication Mindfulness Self-Awareness mindful - - eDishaa eDishaa Couple Therapy...

IntroductionIn a country like India deeply rooted in culture and family values extra-marital affairs are not just personal betrayals they ripple into families reputations mental well-being and even future generations This article is not about blame or moral judgment Instead it seeks to explore this complex issue through psychological social and marital lenses to understand why it happens what are the signs and how it can be handled with maturity The Reality of Extra-Marital Affairs...

Emotional Intelligence EI refers to the ability to recognize understand manage and express emotions both your own and others' In any relationship be it between partners parents and children or friends emotional intelligence forms the foundation of strong and healthy connections Here are the five key pillars of emotional intelligence in relationships Self-Awareness Recognizing and understanding your own emotional experiences Example Realizing that your irritability is due to stress or fatigue not because of your...